Comprehensive Mental Health Services in Southern Connecticut

SERVICES

Compassionate Psychological Care for All Ages

SERVICES

Transforming Mental Health Care in Southern Connecticut. We offer individual sessions, in person and virtual and a variety of in-person groups. 
At Southern Connecticut Behavioral Health, LLC, we offer a wide range of mental health and counseling services tailored to meet the unique needs of individuals, children, and families.

Adoption Trauma

Adoption trauma can deeply affect both children and parents, impacting emotional and psychological well-being. Our specialized therapy addresses these complex issues, helping families navigate the challenges of adoption with empathy and support.

mood disorder

Mood disorders, including depression and bipolar disorder, can significantly disrupt daily life. Our experienced clinicians use evidence-based treatments to help manage symptoms and improve overall well-being.

DBT Skills Practice Group

For those who want a refresher and a chance to practice the DBT Skills of Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. DBT skills are an evidence-based treatment to help learn healthier ways to manage the highs and lows of life. Learn ways to manage distress and difficult feelings through distress tolerance and coping skills.

Student Athletes

Ways for Parents of student athletes to learn ways to support their children's mental health, helping them to enjoy their sports while ensuring they are safe and supported in a positive environment.

ADHD Support Group

For parents and caretakers of children and teens with ADHD, helping your child to succeed and increasing your understanding of ADHD, i.e. their brain works a bit differently rather than they are deliberately misbehaving.

Living with Mental Health Issues

Support group for adults, people with similar experiences can share their stories, offer support, and learn from each other. Support groups can help people feel less isolated and alone, help to cope with challenges, reduce anxiety, depression, and fatigue.

Adoption/Foster care

A place to talk with others caring for foster and/or adopted children, to learn how children are impacted by trauma and loss, to share your stories, offer support, and learn from one another. Support groups can help people feel less isolated and alone, help to cope with challenges, and to be heard and understood by others.

Anxiety Support Group

One group for teens and one for adults Many people, both teens and adults, are experiencing increased anxiety. Learn ways to better manage your anxiety and also learn from and be supported by one another. Support groups can help people feel less isolated and alone, help to cope with challenges, reduce anxiety, learn to better cope with challenges and stay motivated.

Managing Depression

Many adults are experiencing increased depression, learn ways to better manage your depression and also learn from and be supported by one another. Support groups can help people feel less isolated and alone, help to cope with challenges, reduce depression and fatigue.

Relapse Prevention Skills

We have several licensed drug and alcohol professionals with many years of experience helping individuals overcome addiction. Get a better understanding of addiction while learning to live a healthier and more fulfilling life. You can expect support, guidance, and coaching throughout your journey of recovery. Recovery is attainable and you don't have to do it alone.

GET STARTED

Schedule an assessment today. We offer in-person, virtual, and phone sessions to suit your needs. Let us support you on your path to wellness.
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OUR VOW TO OUR PATIENTS

At Southern Connecticut Behavioral Health, LLC, we'll be there for you throughout your journey. Our Greater New Haven, Milford, and Greenwich clinicians are dedicated to helping you find your inner strength, heal from pain, and move forward to a rewarding life. We promise to provide compassionate, personalized care every step of the way.

LET’S CONNECT

Ready to Transform Your Mental Health? Contact Us
Your mental health is our priority. We offer flexible scheduling options to accommodate your needs promptly. Whether you prefer to give us a call or fill out our contact form, our dedicated team will be in touch shortly.