Understanding Depression: Signs, Symptoms, and Treatment Options

By Ferocious Media | October 20, 2023 |
Woman Hands holding sad face hiding or behind happy smiley face, bipolar and depression, mental health concept, personality, mood change, therapy healing split concept.

Understanding the Intricacies of Depression Depression is a silent battle, often fought behind closed doors. It’s an uninvited guest that creeps into lives, casting long shadows over the brightest moments. Many of us have experienced it personally or seen it in someone we love. But despite its ubiquity, depression remains misunderstood.  This article aims to…

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Self-Help Solutions to Ease Your Anxiety

By Ferocious Media | April 21, 2023 |
Drawing o people silhouettes in blue with a white blonde woman in the middle, eyes closed. Anxiety solutions

5 Simple Self-Help Solutions to Ease Anxiety and Improve Your Mental Health Anxiety can be a crippling condition that limits your ability to function in your daily life. While seeking professional help is important, there are also self-help solutions you can try at home to alleviate symptoms and improve your mental health. Whether practicing mindfulness,…

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